Do you find yourself stuck in the same patterns of behavior? Are you looking for relief from a chaotic home? Whether it's depression, anxiety or a sudden life change I would like to see if I could help.  Set up your free 20-minute phone call by filling out the information in the 2nd block below and I will get back to you very soon. 

Stay a while and get a sense of the support I provide.  My blog speaks mostly to parents but I work with a wide variety of people.  The resource page has a lot of ideas for mental health support.  I would love for you to follow me on instagram, my professional facebook page or pinterest.  

Group therapy is one of my favorite ways to work with adults.  We have room in our ongoing group now.  Click group and learn all about this process.  Please join my mailing list just below to receive 6 emails per year.  I hope to speak to you soon.

If you feel that you may be of harm to yourself or someone else, please call 911 or go to the nearest emergency room.

The National Suicide Prevention Lifeline is 1-800-273-8255.

There is hope.

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